I created this blog partly to keep me amused but mostly to use as evidence and keep me on track as I travel along a personal journey into discovering how to be positively selfish for the good of my soul.
I have almost completed a meditation and holistic human development course and part of the course focuses on positive mental attitude, becoming more aware of ourselves and what our true needs are and learning how to work towards fulfilling these needs in order to create the life we want to live.
And so it begins.... I made the decision on the 1st September (coincidentally the first day of spring and new beginnings...) that I was going to take action and actively pursue positive changes in my life.
I'm on a mission to consciously nurture myself in body, mind & soul. In a nutshell, I want to get my sh*t together in order to live a happy and fulfilling life! I'm even going to set goals and stuff! I can certainly talk the talk... but at the moment I'm not walking the walk. And I really wanna walk!!
So I'm getting organised. Properly organised - like with lists and stuff... with plans and schedules... like you hear about organised people doing.
It's a pretty foreign concept to be so organised but in theory it will be amazing so it's a concept that I'm fully prepared to commit to giving a crack and seeing what happens.
So here we go... SOME GOALS;
-Daily Meditation
-Planned weekly dinner menu / food shopping lists
-1000km Challenge
Walk/Run 1000km between 1st Sept 12-31 Aug 13
-Couch to 5km Challenge
This will help to achieve 1000km and keep me on track
-Better budgeting and staying on track with finances
Need to save for the wedding!
-Eating more whole foods
Less of the packaged stuff
As I go, I'll be sharing the things that I'm doing (I'm always trying some new thing), how well I'm achieving my goals, the tools that I'm using and hopefully some inspiration to anyone else who may be on a mission to enjoy a positively soulfish life!
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